{"product_id":"trs-lentils-whole-brown-500g","title":"[TRS] Lentils Whole Brown (500g)","description":"\u003ch2 data-path-to-node=\"0\" class=\"\"\u003e🫘 [TRS] Lentils Whole Brown – Sabut Masoor (500g)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\" class=\"\"\u003eThe Earthy Heart of the Pantry.\u003c\/b\u003e\u003cspan class=\"\"\u003e Also known as \u003c\/span\u003e\u003ci data-path-to-node=\"1\" data-index-in-node=\"46\" class=\"\"\u003eSabut Masoor\u003c\/i\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e TRS Whole Brown Lentils are a nutritional powerhouse and a cornerstone of Indian and Mediterranean cooking.\u003c\/span\u003e\u003cspan class=\"\"\u003e Unlike red lentils that break down into a mash,\u003c\/span\u003e\u003cspan class=\"\"\u003e these whole brown lentils retain their shape beautifully after cooking,\u003c\/span\u003e\u003cspan class=\"\"\u003e offering a tender yet firm \"bite\" and a rich,\u003c\/span\u003e\u003cspan class=\"\"\u003e nutty flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e They are the ultimate \"blank canvas\" for spices,\u003c\/span\u003e\u003cspan class=\"\"\u003e herbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e and aromatics.\u003c\/span\u003e\u003cspan class=\"\"\u003e 🇮🇳🥣🌿\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-path-to-node=\"2\" class=\"\"\u003e\n\u003ch3 data-path-to-node=\"3\" class=\"\"\u003e🔬 Nutritional Profile \u0026amp; Ingredients\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003ci data-path-to-node=\"4\" data-index-in-node=\"0\" class=\"\"\u003eSourced for quality and consistent cooking results:\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\" class=\"\"\u003eIngredients:\u003c\/b\u003e\u003cspan class=\"\"\u003e 100% Whole Brown Lentils (Masoor Dal).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\" class=\"\"\u003eProtein Power:\u003c\/b\u003e\u003cspan class=\"\"\u003e Approx.\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"23\" class=\"\"\u003e24g–25g of protein\u003c\/b\u003e\u003cspan class=\"\"\u003e per 100g (dried),\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a premier meat alternative.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\" class=\"\"\u003eFiber Rich:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in dietary fiber (approx.\u003c\/span\u003e\u003cspan class=\"\"\u003e 18g per 100g) to support digestion and long-lasting fullness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\" class=\"\"\u003eEssential Minerals:\u003c\/b\u003e\u003cspan class=\"\"\u003e Packed with Iron,\u003c\/span\u003e\u003cspan class=\"\"\u003e Magnesium,\u003c\/span\u003e\u003cspan class=\"\"\u003e Potassium,\u003c\/span\u003e\u003cspan class=\"\"\u003e and Folate (B9).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,4,0\"\u003e\u003ci data-path-to-node=\"5,4,0\" data-index-in-node=\"0\" class=\"\"\u003e(Allergen Statement: Naturally \u003cb data-path-to-node=\"5,4,0\" data-index-in-node=\"31\"\u003eGluten-Free\u003c\/b\u003e. Packed in a facility that also handles wheat, nuts, and sesame.)\u003c\/i\u003e\u003cspan class=\"\"\u003e ✅🌱\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"6\" class=\"\"\u003e\n\u003ch3 data-path-to-node=\"7\" class=\"\"\u003e💡 Why TRS Brown Lentils are a \"Must-Have\"\u003c\/h3\u003e\n\u003col start=\"1\" data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\" class=\"\"\u003eShape Retention:\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the skin is left intact,\u003c\/span\u003e\u003cspan class=\"\"\u003e they don't turn into \"mush\" easily.\u003c\/span\u003e\u003cspan class=\"\"\u003e This makes them perfect for warm salads,\u003c\/span\u003e\u003cspan class=\"\"\u003e rice dishes (pulaos),\u003c\/span\u003e\u003cspan class=\"\"\u003e and hearty rustic stews.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\" class=\"\"\u003eNo Soak Required:\u003c\/b\u003e\u003cspan class=\"\"\u003e While beans often require overnight soaking,\u003c\/span\u003e\u003cspan class=\"\"\u003e these lentils can be cooked straight from the bag in about \u003c\/span\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"122\" class=\"\"\u003e20–30 minutes\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a reliable option for weeknight dinners.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\" class=\"\"\u003eLow Glycemic Index:\u003c\/b\u003e\u003cspan class=\"\"\u003e They provide slow-release energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e helping to maintain stable blood sugar levels throughout the day.\u003c\/span\u003e\u003cspan class=\"\"\u003e 📈\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-path-to-node=\"9\" class=\"\"\u003e\n\u003ch3 data-path-to-node=\"10\" class=\"\"\u003e👨🍳 How to Cook (The Perfect Simmer)\u003c\/h3\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\" class=\"\"\u003eStep 1 (Inspect \u0026amp; Rinse):\u003c\/b\u003e\u003cspan class=\"\"\u003e Sift through the dry lentils to check for any stray small stones.\u003c\/span\u003e\u003cspan class=\"\"\u003e Rinse thoroughly in a fine-mesh strainer under cold water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\" class=\"\"\u003eStep 2 (The Ratio):\u003c\/b\u003e\u003cspan class=\"\"\u003e Use \u003c\/span\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"24\" class=\"\"\u003e3 cups of water\/stock for every 1 cup of dry lentils\u003c\/b\u003e\u003cspan class=\"\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\" class=\"\"\u003eStep 3 (Simmer):\u003c\/b\u003e\u003cspan class=\"\"\u003e Bring to a boil,\u003c\/span\u003e\u003cspan class=\"\"\u003e then reduce heat to low.\u003c\/span\u003e\u003cspan class=\"\"\u003e Cover and simmer for \u003c\/span\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"80\" class=\"\"\u003e20–25 minutes\u003c\/b\u003e\u003cspan class=\"\"\u003e (or until tender but not falling apart).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\" class=\"\"\u003eStep 4 (Season at the End):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"28\" class=\"\"\u003eImportant!\u003c\/b\u003e\u003cspan class=\"\"\u003e Do not add salt or acidic ingredients (like lemon or tomatoes) until the lentils are soft.\u003c\/span\u003e\u003cspan class=\"\"\u003e Adding salt too early can make the skins tough.\u003c\/span\u003e\u003cspan class=\"\"\u003e 🧂🍋\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"12\" class=\"\"\u003e\n\u003ch3 data-path-to-node=\"13\" class=\"\"\u003e💡 Recipe Inspiration\u003c\/h3\u003e\n\u003cul data-path-to-node=\"14\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,0,0\"\u003e\u003cb data-path-to-node=\"14,0,0\" data-index-in-node=\"0\" class=\"\"\u003eDal Tadka:\u003c\/b\u003e\u003cspan class=\"\"\u003e Temper the cooked lentils with ghee (or oil),\u003c\/span\u003e\u003cspan class=\"\"\u003e cumin seeds,\u003c\/span\u003e\u003cspan class=\"\"\u003e fried garlic,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dried red chilies for a classic Indian comfort bowl.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-path-to-node=\"14,1,0\" data-index-in-node=\"0\" class=\"\"\u003eProtein Salad:\u003c\/b\u003e\u003cspan class=\"\"\u003e Toss cooled brown lentils with chopped parsley,\u003c\/span\u003e\u003cspan class=\"\"\u003e tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e cucumber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a lemon-tahini dressing.\u003c\/span\u003e\u003cspan class=\"\"\u003e 🥗\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-path-to-node=\"14,2,0\" data-index-in-node=\"0\" class=\"\"\u003eLentil Loaf:\u003c\/b\u003e\u003cspan class=\"\"\u003e Use them as a base for a plant-based \"meat\" loaf or burger patties thanks to their hearty texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"15\" class=\"\"\u003e\n\u003ch3 data-path-to-node=\"16\" class=\"\"\u003e⚠️ Caution \u0026amp; Storage\u003c\/h3\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,0,0\"\u003e\u003cb data-path-to-node=\"17,0,0\" data-index-in-node=\"0\" class=\"\"\u003eDigestive Tip:\u003c\/b\u003e\u003cspan class=\"\"\u003e If you are sensitive to legumes,\u003c\/span\u003e\u003cspan class=\"\"\u003e soaking the lentils for 30 minutes before cooking can help break down complex sugars and make them even easier to digest.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,1,0\"\u003e\u003cb data-path-to-node=\"17,1,0\" data-index-in-node=\"0\"\u003eStorage:\u003c\/b\u003e\u003cspan\u003e Store in a cool,\u003c\/span\u003e\u003cspan\u003e dry place.\u003c\/span\u003e\u003cspan\u003e Once cooked,\u003c\/span\u003e\u003cspan\u003e they keep well in the fridge for up to 5 days or can be frozen for up to 3 months.\u003c\/span\u003e\u003cspan\u003e ❄️\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"20\"\u003e\u003cspan\u003e#TRS #BrownLentils #SabutMasoor #WholeLentils #PlantBasedProtein #VeganPantry #IndianCooking #HealthyEating #GlutenFree #MealPrep #BruineLinzen #Peulvruchten #AziatischeSupermarkt #HighFiber #LentilRecipes\u003c\/span\u003e\u003c\/p\u003e","brand":"K-Pop Mart","offers":[{"title":"Default Title","offer_id":63453791813981,"sku":null,"price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1043\/2829\/8845\/files\/4488.jpg?v=1771242072","url":"https:\/\/k-popmart-nl.myshopify.com\/products\/trs-lentils-whole-brown-500g","provider":"K-Pop Mart","version":"1.0","type":"link"}